Individual Counseling

Personalized counseling for mental wellness

The daily stress that comes from work, school, family pressures and social situations can add up fast. Sometimes all of this stress can cause physical, mental and social problems ranging from anxiety and depression to more severe issues such as substance abuse, low self-esteem and chronic mental illness.

Many individuals experience life situations and circumstances that impact their ability to achieve personal fulfillment, goals and wellness. As a result, some may experience interpersonal or relational conflict. When you choose specialists at MWR Counseling, you will find personalized individual, couples, family, and group counseling specific to your needs. You and your counselor will determine together the goals for counseling sessions and develop a treatment plan to help you attain your goals.