Our Services

The counselors at MWR Counseling offer specialized services in Cedar Rapids and Eastern Iowa, as well as throughout the state of Iowa via telehealth. Areas of specialization include:

Perinatal and maternal mental health
OCD treatment including Exposure and Response Prevention (ERP) and I-CBT
Trauma-focused therapies including EMDR, Accelerated Resolution Therapy, Written Exposure Therapy, and EFT
CBT-I for insomnia
Child Therapy and Neurodiversity
Sports Counseling and Athletic Performance

In addition, MWR Counseling offers supervision for temporary licensed therapists, as well as ongoing individual and group consultation in the areas of OCD, ERP, and maternal mental health.

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Speciality Services

Exposure and Responsive Prevention

ERP is the most effective approach for treatment of OCD.

Narrative Therapy

Create new meaning through reauthoring the story of your life.

EMDR

An integrative approach for the treatment of trauma, anxiety, phobias, and more.

Maternal Mental Health

For infertility, loss, prenatal, and postpartum needs.

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”.

Mary Anne Radmacher

You do not have to prove anything to anyone. It is wonderful to be alive, to be who you are, and to grow. Ultimately, that’s all that matters.

Sadhguru

And suddenly you know: It’s time to start something new and trust the magic of beginnings.

Meister Eckhart

For there is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.

Amanda Gorman

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

Don't wait to get the help you need

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We will try our best to accommodate your request and will be in touch ASAP.