by Molly Martin, LISW My youngest daughter cannot wait to walk. She’s constantly trying to escape our attempts to hold her, as she eyes a room full of new things to discover. Upon being set down, she immediately finds something to pull herself up on,…
by Alicia Bruzek, tLMHC Now more than ever, suicide prevention is an important topic not only in our community, but in our world. With the recent derecho in our area, ongoing racial trauma throughout the country, and the spread of coronavirus worldwide, there are many…
by Alicia Bruzek, NCC, tLMHC As a counselor, I often hear frustrations with the barriers to mental health care due to finances, time, travel, etc. Mental health care is not given the same treatment as physical health care and it often feels like a large,…
COVID-19 and its impact on our lives is on all of our minds. At MWR Counseling, we have gotten a lot of questions about how to manage stress and anxiety during this incredibly difficult time. It is crucial to maintain good physical hygiene habits and…